|
FRENCH GREEN LENTILS Nutritional Information
(refers to cooked product) |
| Servings per pack: 10 |
Serve size: 130g |
| Ave per serve |
100g |
130g |
| Energy (KJ) |
580 |
754 |
| Protein (g) |
13.6 |
17.7 |
| Total fat (g) |
1.5 |
2.0 |
| Saturated fat(g) |
0.3 |
0.4 |
| Cholesterol (mg) |
0 |
0 |
| Total dietary fibre (g) |
15.8 |
20.5 |
| Carbohydrates (g) |
9.8 |
12.7 |
| Total sugars (g) |
0.4 |
0.5 |
| Sodium (mg) |
33 |
43 |
|
|
MT BYRON BLACK LENTILS Nutritional Information
(refers to cooked product) |
| Servings per pack: 10 |
Serve size: 130g |
| Ave per serve |
130g |
100g |
| Energy |
1339kj
(320Cal) |
1030
(246Cal) |
| Protein |
24.7g |
19.0g |
| Total fat, Total |
2.2g |
1.7g |
| Saturated fat |
0.4g |
0.3g |
| Cholesterol |
0mg |
0mg |
| Carbohydrates |
44.7g |
34.4g |
| Sugars |
<1.0g |
<1.0g |
| Dietry fibre, Total |
9.8g |
7.5g |
| Sodium |
4mg |
3mg |
|
|
SPANISH BROWN LENTILS Nutritional Information
(refers to cooked product) |
| Servings per pack: 10 |
Serve size: 130g |
| Ave per serve |
130g |
100g |
| Energy |
1326kj
(317Cal) |
1020
(244Cal) |
| Protein |
24.8g |
19.1g |
| Total fat, Total |
2.2g |
1.7g |
| Saturated fat |
0.4g |
0.3g |
| Cholesterol |
0mg |
0mg |
| Carbohydrates |
43.3g |
33.3g |
| Sugars |
<1.0g |
<1.0g |
| Dietry fibre, Total |
10.5g |
8.1g |
| Sodium |
4mg |
3mg |
|
|
PERSIAN RED LENTILS Nutritional Information
(refers to cooked product) |
| Servings per pack: 10 |
Serve size: 130g |
| Ave per serve |
130g |
100g |
| Energy |
1326kj
(317Cal) |
1020
(244Cal) |
| Protein |
22.8g |
17.5g |
| Total fat, Total |
2.1g |
1.6g |
| Saturated fat |
0.3g |
0.2g |
| Cholesterol |
0mg |
0mg |
| Carbohydrates |
46.2g |
35.5g |
| Sugars |
<1.0g |
<1.0g |
| Dietry fibre, Total |
10.4g |
8.0g |
| Sodium |
4mg |
3mg |
|
|
RED LENTILS Nutritional Information
(refers to cooked product) |
| Servings per pack: 10 |
Serve size: 130g |
| Ave per serve |
100g |
130g |
| Energy (KJ) |
740 |
960 |
| Protein (g) |
11.5 |
14.9 |
| Total fat (g) |
1.1 |
1.4 |
| Saturated fat(g) |
0.2 |
0.2 |
| Cholesterol (mg) |
0 |
0 |
| Total dietary fibre (g) |
5.3 |
6.8 |
| Carbohydrates (g) |
29 |
38 |
| Total sugars (g) |
0.4 |
0.5 |
| Sodium (mg) |
21 |
27 |
|
|
GREEN LENTILS Nutritional Information
(refers to cooked product) |
| Servings per pack: 10 |
Serve size: 130g |
| Ave per serve |
100g |
130g |
| Energy (KJ) |
620 |
806 |
| Protein (g) |
9.1 |
11.8 |
| Total fat (g) |
0.3 |
0.4 |
| Saturated fat(g) |
0.1 |
0.1 |
| Cholesterol (mg) |
0 |
0 |
| Total dietary fibre (g) |
5.3 |
6.8 |
| Carbohydrates (g) |
29 |
38 |
| Total sugars (g) |
0.4 |
0.5 |
| Sodium (mg) |
22 |
29 |
|
|
CHICKPEAS Nutritional Information
(refers to cooked product) |
| Servings per pack: 10 |
Serve size: 130g |
| Ave per serve |
100g |
130g |
| Energy (KJ) |
624 |
811 |
| Protein (g) |
10.9 |
14.2 |
| Total fat (g) |
2.3 |
3.0 |
| Saturated fat(g) |
0.4 |
0.5 |
| Cholesterol (mg) |
0 |
0 |
| Total dietary fibre (g) |
12.8 |
16.6 |
| Carbohydrates (g) |
15 |
19 |
| Total sugars (g) |
1.5 |
2.0 |
| Sodium (mg) |
25 |
33 |
|
